Love is...

If you have  love, you don't need to have anything else, and if you don't have it, it doesn't matter much what else you have.

Sir James M. Barrie

There is only one kind of love, but there are a thousand imitations.

Francois de La Rouchefoucauld

About Happiness

Only you are responsible for your Happiness . And no matter what challenges you face, you can always choose to assume the best. As Paulo Coelho reminds us in The Alchemist, “The secret of life is to fall seven times and to get up eight times.” Just try it for a week: assume the best, and feel the abundance of joy that comes as a result of seeing more. Love yourself, love your day, love your life!

We will only understand the miracle of life fully when we allow the unexpected to happen. Every day, God gives us the sun and also one moment in which we have the ability to change everything that makes us unhappy. 

But if people really pay attention to their everyday lives, they will discover that magic moment. It may arrive in the instant when we are doing something mundane, like putting our front-door key in the lock; it may lie hidden in the quiet that follows the lunch hour or in the thousand and one things that all seem the same to us. But that moment exists- a moment when all the power of the stars becomes a part of us and enables us to perform miracles !

A quote of the day

"A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing"

B. Shaw

Доказано е - музиката ни влияе !

Слушането на музика може да повлияе върху психиката и физическото състояние на човек-разбира се,  зависи от възрастта и личностните характеристики на хората. Отчетена била увеличена сърдечна честота под звуците на рок и релаксиращ ефект върху тялото при бавна и медитативна музика.
Изследвания показали, че слушането на музика стимулира производството на допамин в мозъка. Мозъкът реагира по същия начин, когато види вкусна храна или нещо, което изглежда хубаво. Допаминът се отделя, дори само, когато човек се сети за любимата си песен. Именно отделянето на този химикал кара хората да се чувстват щастливи , докато слушат музика.
Чрез музикотерапия се лекуват хора, страдащи от различни здравословни проблеми - прекарали инфаркт, в клинично безсъзнание или страдащи от Паркинсон.
Всеки ден, дори 7-8 любими песни са достатъчни да ни заредят с положителна енергия, така че, включете на  max – в колата, в  офиса в обедната почивка или в кухнята, докато приготвяте спагети : )

Something beautiful !

WHY  BALLET ?

The dance is a combination of sport and art.

As sports activities in classical ballet develop discipline and physical health.

The ballet as an art allows dancers to express their feelings, to give freedom of expression and imagination, to seek for the beauty in ourselves and the world around.

Looking for a place where your child to have fun, develop motor and musical culture, to expend your energy in a useful way?

Learning classical ballet dance includes: the basic positions of legs and arms, body position, learning the history of ballet and choreography of small forms: ballet etudes and other variations.

The main training objectives were to develop the construction of correct posture, gait, breathing techniques and a sense of rhythm and coordination…and to have fun, of course!

Harmony !!!!!!!!!!!!!!!!!!!!!!!!!!

LIFE is :

   1. Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That is why you pay him/her.

   2. Keep only cheerful friends. The grouches pull you down.

   3. Keep learning. Learn more about the gardening, computer, crafts, whatever...

   4. Enjoy the simple things.

   5. Laugh often, long and loud.

   6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.

   7. Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

   8. Cherish your health: If it is good, preserve it. If it is unstable, improve it.

   9. Don't take guilt trips. Take a trip to the mall, to the next county, to a foreign country, but NOT to where the guilt is.

  10. Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER:

             Life is not measured by the number of breaths we take,  

                       but by the moment  that take our breath away.

George Carlin